energy exfoliation: what is reiki & how does it work? Understanding 'Energy' To uncover the truth about energy is to understand ourselves as dynamic, complex beings. We are beings that have vibrations happening in each of our cells at all times. Waves of electricity transitioning from one part of our body to the next. Energy is ever present and constantly flowing. The energy in our physical body is also imprinted into an energetic or spiritual realm. This energy system has been …