WELCOME TO THE GROUP!
Your connection and relationship with yourself is the most important thing. You should feel very proud of showing up in this space, at this time, to learn to better love and hold yourself.
Welcome to week 1! In this first Module, we will be learning about how to become aware and connect to ourselves, both in the moment and on a deeper level. This is truly foundational and something you will need to start practicing right away.
Expect to be spending 30 minutes to 1 hour every day on your self-love work for the next 30 days. It is important that you put in the effort so that you can experience the most transformation and healing.
I will be available to you throughout the course of this program via our private Facebook group. If you have not already, please join.