Me too. I've been there. 100%.
As a person who has experienced MANY life transitions, including recovering from injury, quitting harmful jobs, leaving my chosen career path, moving across the country (thrice), beginning (and ending) major relationships, starting (and closing) businesses, I have seen it all.
During each of those transitions, I often struggled. It was not easy. I felt isolated, terrified, overwhelmed. I would put off the change, procrastinating until I felt "sure" of my decision. I changed my mind frequently, went back and forth. Or I coped with numbing out or avoiding my discomfort.
And once I had moved forward with my decision, I stumbled, I second-guessed myself, and I experienced grief of all kinds in letting go of what my life used to be.
I'm not going to lie, this shit is HARD. It doesn't matter if the life change is your choice or someone else's, it brings up a lot of difficult emotions and situations.
Somehow, through all of these difficult life transitions, I not only survived, I became stronger, more resilient, and more confident. I took more and more risks, each with its own reward. I moved forward, determined to have the life I wanted, uncovering more of who I really was.
Do you want to know what I learned it takes to face major life changes? COURAGE.
In all honesty, the only way we ever leave behind what is familiar and stable is through tremendous acts of bravery. Whether you are already in the midst of a life change or contemplating making a life transition, no one should have to do that alone!
As a Courage Coach, I have devoted my work to helping womxn navigate their life transition so that they can be brave, live authentically, and experience a sense of purposefulness.
You deserve to be supported during this life transition. You deserve to be free to make the changes you wish, free from past conditioning and outdated beliefs.
You deserve to have space to go deeper within yourself, trust yourself, and live life on your own terms.
If you are ready to see this life change through, 1-on-1 coaching may be the perfect fit for you!
Coaching with Elizabeth can help you...
"Elizabeth helped me tap through an emotional trauma using distancing techniques. This technique allowed me to release the overwhelming emotions and arrive at a place where I was able to talk about and release the trauma. She is an amazing EFT Practitioner. I highly recommend her."
Ann Van Dyke
Author, Reiki Master, and Retired Therapist
"Lizz shows up with her full energy to every session. She has this amazing duality of being laid back yet no-nonsense, let's get business accomplished. Every EFT session with her has led me to new understanding and taking action."
EFT Practitioner, Athletic & Beach Body Trainer, & Business Coach
“Elizabeth is a skillful EFT Tapping Coach, who provides a private and comfortable setting where I felt safe and confident to explore blocks that were holding me back. Her counselling background along with her discerning intuition and sensitive nature helped me shift significant areas in my business and personal relationships. Do you want positive change in your life? Elizabeth will help you get there."
Yoga Instructor and Photographer
"Before working with Elizabeth, I struggled with finding the energy and fortitude to get clear on my goals and implement necessary tasks to grow my business. I have some resistant energy toward pursuing growth-driven activities. I decided to sign up for 1-on-1 coaching from Elizabeth. She is amazing at assisting clients with identifying subconscious emotional blocks the hinder achievement. This process has enhanced my confidence, clarity and insight. I worked with her for 6 weeks and we accomplished more than expected. The goals that I set with her were accomplished before the timeframe we set and I accomplish additional tasks in addition. As a result of working with Elizabeth, I've become more productive. I didn't expect to achieve so much in such a small amount of time and because of that, I hired Elizabeth for another 6 weeks. I definitely recommend her services, it's worth the investment."
Author, Relationship Coach, Entrepreneur
"Elizabeth is an insightful and compassionate practitioner with a genuine approachable personality. My EFT sessions with her were helpful in creating change in my life, I highly recommend EFT with Elizabeth!"
Therapist and EFT Practitioner
To work with Elizabeth 1-on-1, you will choose between one of the packages listed below
Sliding scale fees are designed for those who have financial need. These sessions are 60 minutes in length and are bundled in the same packages of 6 or 9 Sessions.
MOST POPULAR PACKAGE
Our most popular monthly package features the initial 45 minute Discovery Session plus 6 EFT Coaching Sessions. Each coaching session is up to 75 minutes and is tailor-made to help you make progress and achieve an important goal in your life. Text and email support between sessions is included. Sessions are complete virtually over Zoom, so you can attend from anywhere on the planet!
A premium package that provides the best value, including a 45 minute Discovery Session plus 9 EFT Coaching sessions. Designed for those wishing to deep or ongoing work, each coaching session is up to 75 minutes. Text and email support between sessions is included. Sessions are complete virtually over Zoom, so you can attend from anywhere on the planet!